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30-4-2013 · Prolonged sitting, like at a computer, puts a kind of chokehold on the disc, cutting off the blood supply it needs. This combination of pressure and the
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20-6-2010 · http://www.SukieBaxter.com Mid Back Pain - Strengthen your mid back to get rid of upper back and neck pain. This is an easy exercise that you can do at

31-3-2012 · http://www.PremierHealthRehab.com In this video you'll learn 4 exercises you can start doing at home to strengthen the mid back. This area is an area of